Jun 11, 2017
Our greatest successes can burn like embers in the ashes of our failures, provided that we better understand what led to the failure in the first place. Personal development is something that everyone should take the time to do, but it’s not always easy when our emotions run the show. Mark Youngblood, Founder and CEO of Inner Mastery, Inc., tells us about his journey to master his emotions. Mark also introduces his new book, Dear Human, Master Your Emotions, which can serve as a guide to find balance in your life. Learn how to effectively manage your emotional state.
- [00:00:00] Unlock Higher Emotional Intelligence Today
- [00:05:32] Take Control of 'Black Sheep Emotions'
- [00:11:30] Employees in a bad mood? You may be to blame!
- [00:18:21] Emotions Are Messengers That Must Be Dealt With
- [00:26:24] Master ‘Autopilot Reaction’, Improve Self-awareness
- [00:33:21] Tools to Tame It, Name It, and Reframe It